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Warm Ups for Soccer: A Dynamic Approach

Warm Ups for Soccer: A Dynamic Approach
Ref No: 9781591640288

Details: Author: M. Critchell

Type: Books


Price: £16.99

In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.

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